I recently came across the One Hundred Pushups Challenge and since I've always wanted to be able to do 100 consecutive pushups I decided to give it a go. I'm about to start week two of the program today. The week before last I tested myself and got through 40 pushups - with good form. As I continue through the program I will update the following table.
| Initial Test | 40 | ||||
| Week 1 | |||||
| Monday June 30 | 10 | 10 | 8 | 6 | 20 |
| Wednesday July 2 | 12 | 12 | 10 | 10 | 25 |
| Friday July 4 | 15 | 13 | 10 | 10 | 30 |
Comments (224), Add Comment